Ten Days to Go

Ten days to what?

My first ever marathon – 26.2 long miles of running – in London.

It is the biggest physical challenge I have ever undertaken and until about 18 months ago I had always said to myself and others that I could never do it. Strangely enough, once I decided that I was going to enter then it immediately entered the realm of possibility.

I had set myself a goal. I  then went about reading up on training plans and made one for myself. In doing this, I broke down the goal into small achievable chunks. I wasn’t focussed on running 26.2 miles but on adding 2 or 3 miles onto each long run. This made it seem far more manageable and as each week passed the end goal of the marathon became more and more achievable.

Next, I thought about what else I might need in order to motivate myself to keep going with the training. One of the things I came up with was joining a running club. I had always run alone while training for previous shorter runs. As a result I had always trained for an event and then immediately after I had stopped completely – such a waste. I had the belief that all people who run in clubs are elite runners. Thankfully I decided to go anyway and find out for myself rather than make assumptions.

Sandy 10m 2012

Joining Bedford Harriers was the best decision I have made in my running career. Not only has it kept me running regularly during what has been a challenging winter for running (see photos below), it has also introduced a variety of training sessions into my routine which I didn’t previously use – intervals, tempo runs, and hills (previously consistently avoided). I have also made some good friends who are a great source of motivation and encouragement and I liked the club so much I decided to join the committee.

Lazy Gang in the Snow

So now it’s countdown to the big day. I am tapering, thinking about my nutrition and rest, and hoping that I don’t catch a cold or get a ridiculous, badly timed injury. I pick up my number next week from Excel in London and get a taster of the atmosphere and excitement of marathon day itself. I have my shirt with my name on it so others can shout for me. Many people have said that it’s this that will get me through those last few miles.

I am very excited and at the same time a little worried about what to focus on next. This has affected my life decisions for the past 4 months – not going out, not drinking, spending many whole Sundays running and travelling to races. I have a feeling I’m going to feel a bit bereft. And I am wondering if this will be my first and last marathon or whether after a few weeks to forget the pain, I will be looking to book my next one.

I am running for Samaritans and many of my friends and family have been extremely generous in contributing to the fund which is now almost at £1500, for which I am extremely grateful. Should you feel like you want to sponsor me this is the link:

Caroline Clark’s First Marathon